Detox to Defat

I think you can agree with me that there are literally millions of men and women who are struggling daily trying to lose body fat. They are either dieting and most of the time crash dieting, desperately exercising but many times over exercising and taking the latest lotions and potions and/or pills that increase your fat loss by one means or another. Then why is obesity on the rise? Why do many we see trying to lose body fat ironically getting fatter each year? Why do most people who have implemented one form of a diet rebound back after losing body fat and become even fatter shortly afterwards?

While there can be many reasons why people can fail at losing body fat, I will explain to you why I believe that detoxing to defat is of great importance to solving the body fat problem.
Detoxing plays a major role in increasing your energy, metabolism and burning of fat much more efficiently. Actually, it will improve every process within you. The liver, colon and kidneys affect in one way or another everything going on within us either directly or indirectly. The subject of detoxing is quite an in depth subject so I will try to make this as short and simple as possible.

There are three kinds of detoxifying I will talk about between this and the next two posts. It is suggested to detox by performing a colon and kidneys cleanse first. By performing them first this will ensure that the toxins and stones will be eliminated without putting too much stress upon the organs of the elimination process. So with this in mind, I will start with the colon.

Whether or not an individual experiences several bowel movements daily, over time feces may build up on the entire length of the colon and small intestines. Yes, the small intestines also. As layers over layers build up over time it often will form a very tough, rubbery substance which looks like a black snake. Unfortunately, ordinary bowel movements will not dispose of this substance. It requires a special procedure requiring specific ingredients.

As this substance builds up raw foods and supplements broken down have a difficult time permeating it so that it can reach the intestinal walls and travel through it's membrane and enter the blood stream to be utilized. Proteins, enzymes and vitamins since they are larger molecules suffer the most. The end result over time is a nutritional deficiency. This nutritional deficiency brings on malfunction and/or underproduction of various processes within the body.

I must mention that this layer causes other conditions within the GI tract that causes water depletion, the lesser lubrication now slows down the evacuation process which now brings on putrefaction and fermentation. Now there is an increase in poisonous toxins. What nutrients manage to reach the blood stream are now engulfed in poisonous toxins. I think you get the point.

Cleansing the gastrointestinal tract know as the GI tract will allow better nutrient absorption and reduce toxins from reaching the blood stream. Now the body is revitalized in every imaginable way. After an individual implements this process it is quite normal for them to experience being able to eat less, and feeling energized and satisfied. In some cases it allows the individual to eat more if they have reduced their food intake too much trying to lose body fat. If that confuses you let me elaborate upon that statement for a moment.

It is known by most that the calories taken in daily must be lower than what we burn up daily for weight loss. So, the individual cuts back their daily intake and after a week or so they experience weight loss. If the cut back isn't too great it should be fat loss but if incorrectly judged and reduced too greatly they may see a weight loss but not realize that most of the loss is from muscle tissue and water and very little fat loss. BUT, that is another post at a later date.

So what we have now is calories taken in may not be calories absorbed and utilized. So if a person requires lets say for example 2000 calories daily to lose body fat correctly, the body may only be absorbing lets say 1000. So the body thinks it is underfed so it goes into a starvation protection mode.

It should now be easy for you to see why this accumulation in the colon and small intestine can defeat your fat loss goals along with causing many other health issues.

Here are some signs related to problems with the colon, kidneys and liver:

• Difficulty loosing body fat
• Bloating
• Acne
• Protruding abdomen
• Gas
• Indigestion
• Loss of appetite
• Low energy
• Poor memory
• Bad breath
• Belching
• Infections
• Waist body fat problem
• Weight gain
• Chronic fatigue syndrome
• Depression
• Hot flashes
• Elevated cholesterol
• High blood pressure
• Liver spots
• Constipation
• and more....................

So, as you can see, it may be a good idea to begin a mild colon-cleansing program every week or two that will help remove impacted feces from the large intestine. A better cleanse should be performed less frequent. It’s best to participate in a program, such as using oxygen colon cleansers such as “Oxy-Powder”, that is non-invasive and will not remove the good bacteria in the large intestine. Oxy-Powder will also deliver oxygen into your system. This is the secret used by the stars in Hollywood.

It’s always best to seek the advice of a healthcare professional before beginning any treatment option. Everyone’s body is a little different. You’ll want to make sure that your treatment choice is safe and will be effective for your body.

Check back soon for my next post relating to detoxifying.